I am seriously sluggish and feel like embracing the inner whale of a fat girl that so desperately wants to be free.
Some days, I feel like working my ass off is getting me nowhere and frankly? I saw an article about liposuction and something kind of like liposuction but it's non surgical and it's like vibrating do da's zapping your fat. And I seriously feel like that'd be the way to go.
If I were rich.
Anyways. So despite my wanting to be more productive, exercise wise, this week.... I have yet again failed you. No bueno. I have been doing random stuff when I had time, but let's be honest. It was far and few between.
I'm also sucking ass at my diet. I ate out a lot, I munched on everything I could get my hands on and yeah. I sucked.
BUT this weekend I really could feel how two weeks of slacker ways add up. Not only did I feel like a fat ass, the clothes that were looking good a month ago.... not so much. I could be doing better and I need to be. So last night I found some exercises I can do without equipment, and did my stairstepper. Tonight I went for a walk/run for 30 minutes and my legs are hurting for sure.
So I'm trying. Next week is the first Monday of the month so that means it's our for sure WEIGH IN (yes, even you fattie non-posters! You need to weigh in too) and I will try to get some pictures up for you too. As terrifying as that is since hey- I've been a slacker.
And so a few weeks ago I mentioned was going to start implementing vitamins into my diet because I eat like shit. I've been told by a few people that Vitamin D is awesome for all kinds of things but a side benefit is that some people experience weight loss.
So.. I started with Vitamin D. I'm only taking like 800 IU's or whatever the measurement is (each pill is 400, and I take two) daily and have been for two weeks. And let me tell you- I'm FUCKING EXHAUSTED. I have been so tired that I can barely function some days and have been for the last two weeks. It wasn't until I realized that the only thing that's changed is the Vitamin D did I start thinking that vitamins are killing me. Maybe I'm just so malnourished that any kind of progress towards being healthier is such a shock. I seriously can't tell you how awful I feel. I also am pretty sure that once again, I'm borderline anemic so I think I have to start iron supplements again. Fortunately, I'm one of the rare people who have no pooping problems with copious amounts of iron.
Because I'm sure you care about that.
But yeah. I think vitamins are killing me. I'm going to start prenatal pills again on payday because those made me feel super energetic. But then again I'm sure I would feel that way once I was knocked up and sluggish. So who knows. But it's worth a try.