But it's OK. I know I'm still chunky because I'm not anywhere NEAR as diligent about exercise and diet as I should be. So I'm going to let that go and hope for a better exercise week. But for my part, although I didn't run much last week I moved an entire bookstore about 98% by myself. On a rickety media cart. Every single day last week.
I also know that after a week of hauling large amounts of books and clothing and just stuff in general I still hurt from it. But it's a good hurt so I'll take it.
Some goals for myself this week... well I ran 1.5 miles last week like it was nothing. I feel like if I can do that this week I'll be proud of myself. I'm going to try running two miles on Sunday. I'm kind of nervous about running a half marathon in June because I feel like I'm not going to be ready enough. I also am debating on doing a yoga class this fall. Have any of you done yoga? Did you lose weight or is more for regulating breathing and stretching? I really don't know how yoga helps you lose weight, so if any of you have some thoughts on that.... let me know. Have any of you done Pilate's? I say that because I'm going to be getting a Pilate's DVD to review very soon and I've never tried it, I'm kind of nervous but excited. I've wanted to take a class but I kind of don't want to be that asshole in the back of the class cracking up when I realize every body's ass is in the air.
Because that's possible. I remember one time I was riding the school bus and when I saw everybody bouncing up and down, because that's what you do in a bus, I started laughing uncontrollably. I have a problem, I recognize this, and I try not to embarrass myself.
Anyways. The other thing I'm going to try this weekend... canoeing. Bitches you know I've been working on my 30/30 list and it's been hard. It really has but it's always kind of gotten me out of what I would normally do or not do. Canoeing sounds like it might be kind of a work out, at least with my arms, so we'll see. I could use some work on my arms for sure.
So how are you? What are you doing to work out? Most importantly- what kind of snacks can I eat that don't taste like cardboard? Because let me tell you- that Special K shit is gross. And don't even tell me about those Weight Watchers things. Bitch please. One bite isn't going to do me.